2025
Speed & Strength - Phase 3

Phase 2 of the Speed & Strength program has focused on positioning and patterning for lacrosse and overall athleticism. The boys are getting stronger and getting more comfortable with movement patterns that will continue to help them be unstoppable on the field and court or whatever athletic stage they step foot on.

Rate

$450 per athlete*

*includes membership to Evergreen Athletic Club

SCHEDULE
The deadline for signups is Friday, January 3rd
To sign up, Zelle (preferred) or Venmo and complete waiver below

Location: Evergreen Athletic Club

Friday, 1/10 | 5-6pm

Wednesday, 1/15 | 5-6pm

Wednesday, 1/22 | 5-6pm

Wednesday, 1/29| 5-6pm

Friday, 1/31 | 5-6pm

Wednesday, 2/5 | 5-6pm

Friday, 2/7 | 5-6pm

Monday, 2/10 | 5-6pm

Wednesday, 2/12 | 5-6pm

Wednesday, 2/19 | 5-6pm

Friday, 2/21 | 5-6pm

Waiver

Please see the TWO waivers below. Mine can be completed online while EAC’s needs to be printed, filled out, photographed and emailed to me or handed in to their staff.

Please complete both before the first day of the program: signed & dated by both parent/guardian AND player. Thank you!

*If you’re experiencing financial hardship and your son(s) would like to participate, please reach out to me directly. Your information will be kept confidential.